+ Aquatic

Southside Physio realise the benefits of Aquatic Physio and exercise in water. + Aquatic is a series of Physio led pool classes for general strength,flexibility and exercise and for targeted rehabilitation in a low load bearing environment. The warm enviroment (around 33 degrees) is very beneficial for the rehab process and therapeutic benefits. We currently run + Aquatic in two locations and have a variety of class options, lengths and styles. Please note you will need a 1:1 assessment with your physio before you join a class. Kings Swim Deakin Wednesday and Friday 7am-10am - (for information contact 62825010 or [email protected]) Calwell Pool Monday: 7:30am-9 am and 1-3pm, Wednesday 7:30-3pm (For information contact 62931955 or [email protected])

 

Cost: Calwell: 30 min session $37, Deakin: 60 min session $57