We currently run Exercise Physiology supervised exercise classes for your rehabilitaion. Your exercise physiologist will structure a program for you that is targeted to your exercise needs and assist you throughout the class to ensure you are getting the most out of your program. You can train all aspects of fitness and rehabilitation in this class including cardiovascular, strength, flexibility, neuromuscular control and injury prevention.
Please note you will need an intial assessment with your EP before you can join the class.
+ EP class times
Tuggeranong: Tuesdays and Fridays at 3:30 pm (30 min)
For more information Phone: 62931955 or Email: [email protected]