by Southside Physio | Jan 20, 2023 | Blog Posts Physio
If you’re experiencing pain in the heel of your foot, or any other kind of foot discomfort, you could be suffering from Plantar Fasciitis. Known as the straining of the Plantar Fascial ligament in the mid-fibres (arch) or insertion point of the heel bone, the...
by Southside Physio | Nov 29, 2022 | Blog Posts Physio
Here is an awesome video that explains what a concussion is, what are some common symptoms, who helps you and your physiotherapist in the management, and the high importance of a progressive recovery back to cognitive tasks. A great concept is to treat the brain like...
