by Southside Physio | Jul 21, 2025 | Blog Posts Physio
Bringing the Clinic to You: Southside Physio at Home At Southside Physio, we believe quality care should meet you where you are — and sometimes, that means right at home. Whether you’re recovering from surgery, managing a chronic condition, or simply finding it...
by Southside Physio | Mar 28, 2025 | Blog Posts Physio
ABIS/ BMS- What is it? ACT Breathlessness Intervention Services wasa trial service that started in March 2023. It was a program that was created from similar intervention services such as Westmead Breathlessness Intervention service and the Cambridge Intervention...
by Southside Physio | Feb 21, 2025 | Blog Posts Physio
What is OMT? Orofacial Myofunctional Therapy (OMT) is an emerging therapeutic approach that targets the muscles of the face, mouth, and throat to improve oral function and promote better health. The therapy involves exercises designed to strengthen, stretch, and...
by Southside Physio | Jan 16, 2025 | Blog Posts Physio
Exercise and nutrition play pivotal roles in the management and alleviation of several health conditions that disproportionately affect women, including menopause, polycystic ovary syndrome (PCOS), endometriosis, and fertility-related concerns. Below is a clinical...
by Southside Physio | Jul 8, 2023 | Blog Posts Physio
This talk is about the things we can do to improve our wellbeing in life. All of the information is from evidence-based research, much of which is summarised beautifully by Elizabeth Blackburn in her fantastic book – The Telomere Effect. Here’s...
by Southside Physio | Mar 10, 2023 | Blog Posts Physio
Written by Michael Irvine (Men’s Health Physio) Email: michaeli@sspg.com.au (ONLY available at Southside Physio Woden) If you think shockwave therapy may be beneficial for your men’s health condition, contact Southside Physio Woden to book (assessment consult first...