+ Aquatic
+ Aquatic - Physiotherapy rehabilitation in the water.
Location: Calwell Pool
Monday: 7:30am-9 am and 1-3pm, Wednesday 7:30-3pm (Heather)
Wednesday 8-12 pm (Marine)
Cost: Calwell:
30 min session $45. Block of 6 or 12 ($234/ $468)
+ Aquatic- Exercise Physiology Led Aquatics
Location : Lakeside Leisure Centre ( Athllon Dr & Anketell St Greenway)
Free parking available
Mondays: 7:30 am – 9:30 am
Fridays: 7:00 am – 10 am
Cost: 30 min classes : $45 casual fee OR $39 if paying for a block (6x Classes= $234, 12 x Classes =$468)
Southside Physio realise the benefits of Aquatic Physio and exercise in water. + Aquatic is a series of Physio led pool classes for general strength, flexibility and exercise and for targeted rehabilitation in a low load bearing environment. The warm environment (around 33 degrees) is very beneficial for the rehab process and therapeutic benefits. We currently run + Aquatic in two locations and have a variety of class options, lengths and styles. Please note you will need a 1:1 assessment with your physio or EP before you join a class.
Calwell – for information contact 62931955 or tug@sspg.com.au
Lakeside Leisure Centre- for information contact 62825010 or wod@sspg.com.au