Remedial Massage

Southside Physio is proud to have Remedial Massage Therapists working within our team at Woden. 

Remedial Massage is a complementary therapy that focuses on parts of the body that require rehabilitation. It’s a hands-on treatment for relieving pain, and decreasing muscle tension or spasms to promote healing. It aims to treat muscles that are damaged, tense, or immobile from sports injuries, posture, or even headaches. It also looks to help with the movement of built-up lymph fluid throughout the body, stimulate blood flow, and promote immune function. Remedial massage therapy has also been shown to be beneficial in assisting with pre and post-natal conditions, immune and neurological disorders, and psychological conditions including anxiety, depression, and PTSD. Remedial massage is best used in combination with other disciplines such as physiotherapy, exercise physiology, and other allied health professionals. Techniques may include deep tissue massage, trigger point therapy, myofascial release, dry needling, lymphatic drainage, and more. Each treatment is tailored to the individual’s needs