by Southside Physio | Mar 10, 2023 | Blog Posts Physio
CHRONIC DISEASE MANAGMENT PLAN (CDM) – PREVIOUSLY CALLED AN ENHANCED PRIMARY CARE PLAN (EPC) A Chronic Disease Management Plan is a Care Plan organised through a GP to help people who have chronic conditions. A chronic condition is a medical condition that is...
by Southside Physio | Mar 10, 2023 | Blog Posts Physio
At Southside Physio we provide comprehensive assessment and treatment of Jaw (TMJ or Temporomandibular Joint) pain. This region is considered to be a speciality area given it’s complexity in pathology, anatomy and biomechanics. It is also not taught in depth...
by Southside Physio | Mar 10, 2023 | Blog Posts Physio
The importance of exercise for older adults. As you are already aware the human body goes thought a natural ageing process which leads to distinct muscle mass and strength decline and weakening, with a 15% loss per decade over the age of 50. Due to this older adults...
by Southside Physio | Mar 10, 2023 | Blog Posts Physio
What is Long Covid? Long covid are symptoms you can continue to experience day, week or even months after having Covid-19. These symptoms can vary between people. Common symptoms include: extreme fatigue or tiredness shortness of breath heart palpitations, chest pain...
by Southside Physio | Mar 10, 2023 | Blog Posts Physio
What is the microbiome? Did you know that you have trillions of different organisms living in your body? This consists of different types of bacteria, fungi, viruses and protozoa. The majority of these organisms live in your gut and feed off the food we consume....
