Latest Blog Posts

Sporting injuries in adolescents – a growing epidemic!

 

A series of exercises that will help footballers gain strength for the upcoming season.

Does carrying a backpack cause back pain?

 

Movies can shape our perception on many life events, be it social situations, relationships and even...

This talk is about the things we can do to improve our wellbeing in life.  All of the information is...

If you are experiencing pain on the outside of your hip that can refer down the outside of your thigh...

Hamstring strains are the most common injury in running based sports such as AFL and soccer, they are...

If you’re experiencing pain in the heel of your foot, or any other kind of foot discomfort, you could...

Here is an awesome video that explains what a concussion is, what are some common symptoms, who helps...